Tailored Physiotherapy
Assessment & Treatment
From pre-conception to post-natal and onwards — specialised physiotherapy care designed around you.
Who Is It For?
Women wanting to assess their likelihood of developing Pelvic Girdle Pain in pregnancy — pregnant women in pain throughout term — post-natal women in pain or seeking rehabilitation, scar massage, and caesarean section support.
Preparing your body before pregnancy
Pre-Conception
A tailored assessment to identify your likelihood of developing Pelvic Girdle Pain (PGP) and to understand how pregnancy may affect any pre-existing conditions. We make sure you go into pregnancy with knowledge, confidence, and a personalised plan.
Identify likelihood of developing PGP
Assess the impact of pregnancy on pre-existing conditions
Understand your body, PGP, pain, and symptoms
Learn when and how physiotherapy can help
Supporting you through pregnancy
Ante-Natal
Effective, empathetic treatment for pregnancy-related pain. We break the myth that pain is 'just part of pregnancy' — your pain is real, it is valid, and it can be managed. You will leave with a clear understanding of why you have your symptoms and exactly what you can do to take control.
Breaking the myth of pregnancy pain (PGP/SPD)
Validation of your pain and symptoms
Understanding why you have your pain
Practical strategies to manage it and take control
Recovery, rehabilitation, and beyond
Post-Natal
Whether you have had a vaginal delivery or a caesarean section, postnatal physiotherapy is essential for a safe and confident recovery. We check for ongoing PGP, assess your pelvic floor and tummy muscles, and design a strengthening programme that is completely specific to you.
Checking for ongoing PGP and treating accordingly
Checking pelvic floor control
Checking for tummy muscle separation (Diastasis Recti)
Designing a strengthening programme specific to you
Pricing
Transparent, straightforward pricing — no packages required.
First Assessment & Treatment
Up to 45 minutes
£90
Follow-Up Treatment
Up to 30 minutes
£70
Home Visits
Above prices + travel
POA
What You Receive After Your Appointment
A bespoke treatment plan devised on your first assessment
Follow-up assessment advised and scheduled
Post-treatment advice and support by message
Pre-birth pelvic girdle check scheduled for peace of mind
Post-birth check scheduled for rehabilitation and recovery
Advice on suitable exercises and home maintenance treatments
Not sure what you need?
I am happy to discuss your symptoms and requirements to ensure you book the most appropriate appointment. Get in touch and I will get back to you within 24 hours.
Specialist pregnancy and perinatal physiotherapy. Empowering women through conception, pregnancy, and postnatal recovery.
© 2026 Elle Paxman Physiotherapy. All rights reserved.